Is pain the new normal?

Seems to be pain and pain management seems to be constantly on my mind at the moment...the weekend was a day longer with report writing day on Friday...so I enjoyed being able to have a 10am session of Bikram...wonderful....and I was energised enough to finish my reports...yay...and only had an endone when I went to bed...

Saturday...went to the 8am Bikram class, as I was up in time...I wasn't going to stress if I missed it...but was happy that I made it...got home and again pain was not on my mind got stuck into some shopping, cleaning...and cooking, before settling in to watch the V8 super cars...standing in the kitchen took its toll, endone at bedtime...most of the day had been pain free...

Sunday...could I do it? Yeah baby...back at Bikram 8am...woot woo!!! My body loves he heat...I am getting further into the stretches and balancing better. I don't know what it is that my body is loving about Bikram... But I love that I get time pain free...and full of energy...I even scrubbed the kids bathroom from top to bottom to prepare for my sister coming to stay later this week! Probably pushed myself a bit far with the cleaning....and then cooking...

 Made a magnificent roast dinner...perfect veggies and moving them to the tale promptly dropped the whole dish of them...then had a total melt down...I couldn't stop crying...couldn't move....Pyrex dish smashed, potatoes, parsnip, beet root, and pumpkin...nothing hurt, just couldn't move and everything just turned to tears.... My beautiful girl and hubby moved me away, and cleaned up... I was devastated over spilt veggies... Today I can't believe it ... I guess it all just came out...my two boys...hid. LOL

Well, pain free weekend came to an end back at work today...pain in hip and arm, I had to take an endone in the morning...had another when I got home, and about to head to bed with another...

I did go for a walk this evening...the first in a while...trying to keep active...wondering if I am overdoing it...but trying to fight this....